You might have seen me use the hashtag #separatebuttogether whenever I post about (virtually) working out with friends across the globe. Well, this week, my friend and #pelobestie Tanja is here and we actually get to work out #together in person! What a treat. Monday 10 Min Daily Meditation –...
Read more
I finished up the “Zones – The One with the PZP” Power Zone Challenge this week. I also tried the new AI FTP (functional threshold power) feature in the PZPack App, which facilitates the challenges. Instead of riding the 20-minute FTP test at the end of the challenge, the AI...
Read more
Hi friends, I am sliding into your reader with my Currently post for February! It’s a short month and I barely made it. LOOKING FORWARD TO | March. I am going to have a visitor! It’s my birthday month! I’ll be going to Germany. Not quite ready for March to...
Read more
More FIGs from last week for the Finding Joy in Gratitude Collective. Thanks again to Elisabeth for encouraging us to find little moments of joy in every day. It’s not always easy, sometimes I have to look hard, especially on days that seem mundane and routine (and I cannot put...
Read more
I had another successful week of training. I’ve been really trying to pay attention to make sure I am not overdoing it with the Power Zone rides, but I don’t think I am because I am feeling good and I am hitting all my targets. So, I’ll just continue doing...
Read more
CRAZY WINTER Have you heard about the horrific avalanche at Lake Tahoe? Northern California was hit with a huge storm last weekend. We got a ton of rain, and the Sierra Nevada, of course, was dumped with snow. Everybody was excited because we needed the precipitation, but man, why does...
Read more
More FIGs from last week for the Finding Joy in Gratitude Collective. Thanks again to Elisabeth for encouraging us to find little moments of joy in every day. February 8 The Green Day performance at the Super Bowl was fantastic. It gave me goosebumps. The introduced retired NFL players with...
Read more
I had a solid week of training. I completed both week 6 of the half marathon training plan and week 6 of the Power Zone Challenge (which I am using for some cross- training). There were some challenging workouts on deck, but it felt good to check them off. And...
Read more
