I ran another 10K race last week on Monday. The Davis Moo-nlight Run is a tradition by now, but this was the first time I participated in the Davis Labor Day Run. It’s organized by...
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I feel like sharing a few random thoughts today, so get yourself a cup of coffee (or tea, or whatever beverage you like) and sit with me for a minute, will you? I’d prefer we...
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According to my training plan, this week was a “pull back” week and I only had easy runs on my schedule, but I made an exception for the Labor Day Run 10K that I was...
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Heat Wave Does it feel like fall where you are? I know why I said that I am decidedly not ready last Friday. We had a heat wave warning this week and a couple of...
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This week marks my 25th California-versary. I arrived in California as an exchange student on September 9, 2001. Two days before 9/11. Most people share where they were and what they were doing on September,11...
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Elisabeth invited us to join her for a gratitude practice in August [THANK YOU!] and it was the perfect time to flex that gratitude muscle again. Despite my actual physical exercise routine, gratitude is still...
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Some of you had asked in the comments on last week’s post if they missed that I am training for a marathon (and which one!?). I just want to reiterate: I have not committed to...
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DICHOTOMY My eyeballs hurt so badly (from rolling back into my scull) when we received an email at work on Friday, asking all bureaus and offices to take immediate steps to implement the name change...
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