2026 | Weekly Run Down 39/52 – Streak Day 2100
I haven’t done a PZ Challenge in a while, and I decided to join the current “Chasing the Crown” Challenge. Pssst, I won’t be really practicing my Power Zones, but hey, at least I am...
Five Things Friday Vol. 135
Sweet memory I went out to lunch with my colleague this week. It was beautiful weather and as we were enjoying a lovely Japanese Bento Box lunch on the patio of the restaurant, there was...
Currently | September
EATING | scrambled eggs with cottage cheese, spinach and tomatoes. I am usually not a big fan of eggs for breakfast, especially not every day, but lately I’ve been enjoying this combination after my long...
2026 | Weekly Run Down 38/52 – ramping things up again
After last week’s pull-back week, we’re back to regular training this week and we’re adding intervals and more miles again. I’ve been feeling a little fatigued this week, but that’s to be expected. The body...
TGIF Vol. 7
How has it been a whole year since I used this post format, I don’t know. It’s mind-boggling, but let’s get to it. The high of my week was that I was able to hit...
Race Recap | Davis Labor Day 10K
I ran another 10K race last week on Monday. The Davis Moo-nlight Run is a tradition by now, but this was the first time I participated in the Davis Labor Day Run. It’s organized by...
Wednesday Coffee Chat
I feel like sharing a few random thoughts today, so get yourself a cup of coffee (or tea, or whatever beverage you like) and sit with me for a minute, will you? I’d prefer we...
2026 | Weekly Run Down 37/52 – Race week
According to my training plan, this week was a “pull back” week and I only had easy runs on my schedule, but I made an exception for the Labor Day Run 10K that I was...