What is time even?
What is time? We know that an hour is 60 minutes, and a day is 24 hours, and a year is 365 days but the passing of time rarely feels linear. It’s usually a rollercoaster...
2026 | Weekly Run Down 26/52 – Half Way
Here we are in July, entering the second half of this year. This week, I completed week 3 of the Team Wilpers Summer Run Challenge and started new (Streakers365) trackers. I am trying to be...
Monthly Goals | May + June
Uff, and then life got away from me and May and June were different from what I was expecting… and here I am summerizing my last two months of goals again. PERSONAL Read 2 books...
Tuesday Coffee Chat
Hey, are you up for a little coffee chat? Good, because I am. If we had a coffee chat today… I would mention again that I am wearing the Zio patch right now, and while...
2026 | Weekly Run Down 25/52 – SUMMIIT STRIDE + Closing out June
I can’t believe this was the last (full) week of June. Time is just flying by. I completed week 2 of the Team Wilpers Summer Run Challenge, (almost) finished my June (Streakers365) trackers, and participated...
Five Things Friday Vol. 130
FEELS LIKE SUMMER We’ve officially entered summer. I am not here to remind you that we’ve passed the longest day of the year already and days are getting shorter again from here on out. I’ve...
2026 | Weekly Run Down 24/52 – Team Wilpers Summer Run Challenge
I decided I needed a little bit of structure in my life again and joined the Team Wilpers Summer Run Challenge that started on Monday. You know, I’ve done quite a few of these mini...
Health Update
photo credit: @wildsoulmagsyogi via Unsplash TL;DR: The good news is that I have not had any more episodes of palpitations or lightheadedness in the last few weeks, and only minor stomach/chest discomfort a couple of...