BACK AT WORK I was a little hesitant to return to work on Wednesday because that was where I had my health scare last week. Like I said, it happened towards the end of the day when I was alone in the office, because I am usually the last one...
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photo credit: @hayleymurrayphoto TL;DR: I had a little bit of a health scare earlier last week and had to cancel my trip to Boston over the weekend. I was super-bummed, but I am alright. I probably wasn’t the most pleasant to be around the last few days. I was moping...
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This week I got sidelined. The photo above was taken before it happened. I had a great run Tuesday morning before work and then I had a bit of a medical situation in the late afternoon when I was still at work: heart palpitations, dizzy spell, chest pressure. And while...
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I am a bit behind with blogging (and reading) again, can you tell? So you’ll get a quick belated recap for March and April. PERSONAL Read 2 books a month.Yeah, no. I barely read anything in March and April. I know a lot of people read to relax, I need...
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Although I am often “physically” alone when I work out, I never truly work out alone because I often connect with Tanja, the #BCBabes1, occasionally other friends in my Streakers365 group, and with my family. It’s nice to know someone is always just “on the other side of the screen”....
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photo credit: @gaellemarcel via Unsplash While I am working on some trip recaps (why do they always take me forever to write?), I thought I’d pop in here for a quick life update, lest you think I’ve completely disappeared. Grab a beverage and settle in. Re-entry has been rough. I am always a...
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With no current race on the horizon, I struggle to get back to a routine. It’s easy to not plan the week and just “see what I feel like” in the morning. You can do that for a while, but it’s not sustainable (at least not for me). So, while...
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I am still trying to get back into the swing of things and decided to follow the Boost Your Base Program to get back to cycling, and also throw in some strength classes and start back with some easy runs. It’s not a structured plan yet, but I am getting...
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